Who We Are

Casey and Sarah Caudle have embarked on their latest endeavor: spreading the message about the power of healthy habits! As devoted parents and health enthusiasts, they have always believed in the transformative potential of leading an active and healthy lifestyle. Now, armed with their expertise and passion, they aim to inspire children and families everywhere to embrace these values.

A true jack-of-all-trades, Casey Caudle not only teaches biology and health to young minds, but in the past Casey has also held the title of a certified nutrition coach, middle school coach, and gym owner. His insatiable curiosity for health and fitness has become contagious, captivating the imaginations of his students and the wider community. With an endearing fondness for comic books and superheroes, Casey unleashes his creativity through captivating illustrations in their latest book. The vibrant drawings spring to life as they tell the tales of superhero characters who embody the essence of well-being.

Meanwhile, Sarah Caudle brings a wealth of experience to their collaboration. With over 13 years as a physician assistant, specializing in general pediatrics, she has seen firsthand how essential it is to equip children with valuable knowledge about leading a healthy lifestyle. Her expertise allows her to deliver practical, easy-to-understand examples that resonate with young readers, making the message accessible and engaging.


Together, Casey and Sarah's passion for health and wellness intertwines effortlessly with their individual talents, creating a synergy that breathes life into their books. Their stories emphasize the significance of fundamental habits that can transform children's lives. From the importance of regular physical activity and nourishing food choices to the benefits of spending time in nature and managing emotions, they aim to empower children to take control of their well-being.
Through their words and enchanting illustrations, Casey and Sarah model their healthy habits seamlessly blending education with entertainment. Their characters embark on meeting the Healthy Hero Squad to learn how they can triumph over the challenges that children face in their own lives. They teach valuable lessons that go beyond the confined pages of their books, nurturing a lifelong love for wellness that supports overall physical and mental health.